{"id":3242,"date":"2025-02-26T18:56:33","date_gmt":"2025-02-26T18:56:33","guid":{"rendered":"https:\/\/azaditimes.com\/urdu\/?p=3242"},"modified":"2025-02-26T18:56:33","modified_gmt":"2025-02-26T18:56:33","slug":"%d9%be%db%8c%d9%b9-%da%a9%db%8c-%da%86%d8%b1%d8%a8%db%8c-%da%a9%d9%85-%da%a9%d8%b1%d9%86%db%92-%d8%a7%d9%88%d8%b1-%da%af%db%8c%d8%b3-%d8%ae%d8%aa%d9%85-%da%a9%d8%b1%d9%86%db%92-%da%a9%db%92-%d8%a2","status":"publish","type":"post","link":"https:\/\/azaditimes.com\/urdu\/3242\/","title":{"rendered":"\u067e\u06cc\u0679 \u06a9\u06cc \u0686\u0631\u0628\u06cc \u06a9\u0645 \u06a9\u0631\u0646\u06d2 \u0627\u0648\u0631 \u06af\u06cc\u0633 \u062e\u062a\u0645 \u06a9\u0631\u0646\u06d2 \u06a9\u06d2 \u0622\u0633\u0627\u0646 \u0627\u0648\u0631 \u0645\u0624\u062b\u0631 \u0637\u0631\u06cc\u0642\u06d2"},"content":{"rendered":"

\u067e\u06cc\u0679 \u06a9\u06cc \u0686\u0631\u0628\u06cc \u06a9\u0645 \u06a9\u0631\u0646\u06d2 \u0627\u0648\u0631 \u06af\u06cc\u0633 \u062e\u062a\u0645 \u06a9\u0631\u0646\u06d2 \u06a9\u06d2 \u0622\u0633\u0627\u0646 \u0627\u0648\u0631 \u0645\u0624\u062b\u0631 \u0637\u0631\u06cc\u0642\u06d2<\/strong><\/h3>\n

\u067e\u06cc\u0679 \u06a9\u06cc \u0686\u0631\u0628\u06cc \u0627\u0648\u0631 \u06af\u06cc\u0633 \u06a9\u0627 \u0645\u0633\u0626\u0644\u06c1 \u0622\u062c \u06a9\u0644 \u0639\u0627\u0645 \u06c1\u0648 \u0686\u06a9\u0627 \u06c1\u06d2\u06d4 \u0632\u06cc\u0627\u062f\u06c1 \u0686\u06a9\u0646\u0627\u0626\u06cc \u0648\u0627\u0644\u06cc \u063a\u0630\u0627\u060c \u063a\u06cc\u0631 \u0645\u062a\u062d\u0631\u06a9 \u0637\u0631\u0632 \u0632\u0646\u062f\u06af\u06cc\u060c \u0627\u0648\u0631 \u06c1\u0627\u0636\u0645\u06d2 \u06a9\u06d2 \u0645\u0633\u0627\u0626\u0644 \u06a9\u06cc \u0648\u062c\u06c1 \u0633\u06d2 \u067e\u06cc\u0679 \u06a9\u06cc \u0686\u0631\u0628\u06cc<\/strong> \u062c\u0645\u0639 \u06c1\u0648\u0646\u06d2 \u0644\u06af\u062a\u06cc \u06c1\u06d2 \u0627\u0648\u0631 \u06af\u06cc\u0633 \u06a9\u06cc \u0634\u06a9\u0627\u06cc\u062a \u0628\u0691\u06be \u062c\u0627\u062a\u06cc \u06c1\u06d2\u06d4 \u0627\u06af\u0631 \u0622\u067e \u067e\u06cc\u0679 \u06a9\u06cc \u0686\u0631\u0628\u06cc \u06a9\u0645 \u06a9\u0631\u0646\u06d2 \u06a9\u06cc \u0648\u0631\u0632\u0634\u060c \u067e\u06cc\u0679 \u06a9\u06cc \u06af\u06cc\u0633 \u062e\u062a\u0645 \u06a9\u0631\u0646\u06d2 \u06a9\u0627 \u0646\u0633\u062e\u06c1\u060c \u067e\u06cc\u0679 \u06a9\u06cc \u0686\u0631\u0628\u06cc \u067e\u06af\u06be\u0644\u0627\u0646\u06d2 \u06a9\u0627 \u0637\u0631\u06cc\u0642\u06c1\u060c \u067e\u06cc\u0679 \u06a9\u06cc \u06af\u06cc\u0633 \u06a9\u0627 \u0641\u0648\u0631\u06cc \u0639\u0644\u0627\u062c\u060c \u0627\u0648\u0631 \u067e\u06cc\u0679 \u06a9\u06cc \u0686\u0631\u0628\u06cc \u067e\u06af\u06be\u0644\u0627\u0646\u06d2 \u0648\u0627\u0644\u06cc \u063a\u0630\u0627\u0626\u06cc\u06ba<\/strong> \u062a\u0644\u0627\u0634 \u06a9\u0631 \u0631\u06c1\u06d2 \u06c1\u06cc\u06ba\u060c \u062a\u0648 \u06cc\u06c1 \u0622\u0631\u0679\u06cc\u06a9\u0644 \u0622\u067e \u06a9\u06d2 \u0644\u06cc\u06d2 \u06c1\u06d2\u06d4<\/p>\n

1. \u067e\u06cc\u0679 \u06a9\u06cc \u0686\u0631\u0628\u06cc \u06a9\u0645 \u06a9\u0631\u0646\u06d2 \u06a9\u06cc \u0648\u0631\u0632\u0634<\/strong><\/h2>\n

(Belly Fat Burning Exercises in Urdu)<\/strong><\/p>\n

\u0648\u0631\u0632\u0634 \u0686\u0631\u0628\u06cc \u06a9\u0645 \u06a9\u0631\u0646\u06d2 \u06a9\u0627 \u0633\u0628 \u0633\u06d2 \u062a\u06cc\u0632 \u0627\u0648\u0631 \u0645\u0624\u062b\u0631 \u0637\u0631\u06cc\u0642\u06c1 \u06c1\u06d2\u06d4<\/strong> \u0627\u06af\u0631 \u0622\u067e \u0631\u0648\u0632\u0627\u0646\u06c1 15-20 \u0645\u0646\u0679 \u06a9\u06cc \u0648\u0631\u0632\u0634 \u06a9\u0631\u06cc\u06ba \u062a\u0648 \u0686\u0646\u062f \u06c1\u0641\u062a\u0648\u06ba \u0645\u06cc\u06ba \u06c1\u06cc \u0641\u0631\u0642 \u0645\u062d\u0633\u0648\u0633 \u06c1\u0648\u06af\u0627\u06d4<\/p>\n

\u0686\u0631\u0628\u06cc \u06af\u06be\u0679\u0627\u0646\u06d2 \u06a9\u06d2 \u0644\u06cc\u06d2 \u0628\u06c1\u062a\u0631\u06cc\u0646 \u0648\u0631\u0632\u0634\u06cc\u06ba:<\/strong><\/h3>\n

\ud83c\udfc3\u200d\u2642\ufe0f \u062c\u0627\u06af\u0646\u06af \/ \u0648\u0627\u06a9:<\/strong> \u0631\u0648\u0632\u0627\u0646\u06c1 \u06a9\u0645 \u0627\u0632 \u06a9\u0645 30 \u0645\u0646\u0679 \u062a\u06cc\u0632 \u0642\u062f\u0645\u0648\u06ba \u0633\u06d2 \u0686\u0644\u0646\u06d2 \u0633\u06d2 \u062c\u0633\u0645 \u06a9\u06cc \u0641\u0627\u0644\u062a\u0648 \u0686\u0631\u0628\u06cc \u06a9\u0645 \u06c1\u0648\u062a\u06cc \u06c1\u06d2\u06d4
\ud83e\uddd8\u200d\u2640\ufe0f \u067e\u0644\u0627\u0646\u06a9:<\/strong> \u06cc\u06c1 \u0648\u0631\u0632\u0634 \u067e\u06cc\u0679 \u06a9\u06d2 \u0645\u0633\u0644\u0632 \u06a9\u0648 \u0645\u0636\u0628\u0648\u0637 \u0627\u0648\u0631 \u0686\u0631\u0628\u06cc \u067e\u06af\u06be\u0644\u0627\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u062f\u06cc\u062a\u06cc \u06c1\u06d2\u06d4
\ud83d\udeb4\u200d\u2642\ufe0f \u0633\u0627\u0626\u06cc\u06a9\u0644\u0646\u06af:<\/strong> \u0631\u0648\u0632\u0627\u0646\u06c1 15-20 \u0645\u0646\u0679 \u0633\u0627\u0626\u06cc\u06a9\u0644 \u0686\u0644\u0627\u0646\u06d2 \u0633\u06d2 \u067e\u06cc\u0679 \u06a9\u06cc \u0627\u0636\u0627\u0641\u06cc \u0686\u0631\u0628\u06cc \u06af\u06be\u0644\u062a\u06cc \u06c1\u06d2\u06d4
\ud83d\udcaa \u06a9\u0631\u0646\u0686\u0632:<\/strong> \u06cc\u06c1 \u0627\u06cc\u06a9 \u0628\u06c1\u062a\u0631\u06cc\u0646 \u0648\u0631\u0632\u0634 \u06c1\u06d2 \u062c\u0648 \u067e\u06cc\u0679 \u06a9\u06d2 \u0627\u0631\u062f\u06af\u0631\u062f \u062c\u0645\u06cc \u0686\u0631\u0628\u06cc \u06a9\u0648 \u062a\u06cc\u0632\u06cc \u0633\u06d2 \u06a9\u0645 \u06a9\u0631\u062a\u06cc \u06c1\u06d2\u06d4
\ud83e\udd38 \u0627\u0633\u06a9\u0648\u0627\u0679\u0633 \u0627\u0648\u0631 \u062c\u0645\u067e\u0646\u06af \u062c\u06cc\u06a9\u0633:<\/strong> \u06cc\u06c1 \u0648\u0631\u0632\u0634\u06cc\u06ba \u0645\u06cc\u0679\u0627\u0628\u0648\u0644\u0632\u0645 \u062a\u06cc\u0632 \u06a9\u0631\u06a9\u06d2 \u062c\u0633\u0645 \u0645\u06cc\u06ba \u0686\u0631\u0628\u06cc \u06af\u06be\u0679\u0627\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u062f\u06cc\u062a\u06cc \u06c1\u06cc\u06ba\u06d4<\/p>\n

2. \u067e\u06cc\u0679 \u06a9\u06cc \u06af\u06cc\u0633 \u062e\u062a\u0645 \u06a9\u0631\u0646\u06d2 \u06a9\u0627 \u0646\u0633\u062e\u06c1<\/strong><\/h2>\n

(Home Remedies for Stomach Gas in Urdu)<\/strong><\/p>\n

\u067e\u06cc\u0679 \u0645\u06cc\u06ba \u06af\u06cc\u0633 \u0628\u0646\u0646\u0627 \u0628\u062f\u06c1\u0636\u0645\u06cc\u060c \u062a\u06cc\u0632\u0627\u0628\u06cc\u062a \u0627\u0648\u0631 \u062e\u0648\u0631\u0627\u06a9 \u06a9\u06d2 \u063a\u0644\u0637 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u06cc \u0648\u062c\u06c1 \u0633\u06d2 \u06c1\u0648\u062a\u0627 \u06c1\u06d2\u06d4 \u0627\u06af\u0631 \u0622\u067e \u067e\u06cc\u0679 \u06a9\u06cc \u06af\u06cc\u0633 \u06a9\u0627 \u0641\u0648\u0631\u06cc \u0639\u0644\u0627\u062c<\/strong> \u0686\u0627\u06c1\u062a\u06d2 \u06c1\u06cc\u06ba \u062a\u0648 \u06cc\u06c1 \u0622\u0632\u0645\u0648\u062f\u06c1 \u0646\u0633\u062e\u06d2 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u06a9\u0631\u06cc\u06ba:<\/p>\n

\u2705 \u0633\u0648\u0646\u0641 \u06a9\u0627 \u067e\u0627\u0646\u06cc:<\/strong> \u0627\u06cc\u06a9 \u0686\u0645\u0686 \u0633\u0648\u0646\u0641 \u06a9\u0648 \u0627\u06cc\u06a9 \u06a9\u067e \u06af\u0631\u0645 \u067e\u0627\u0646\u06cc \u0645\u06cc\u06ba \u0688\u0627\u0644 \u06a9\u0631 \u0686\u0646\u062f \u0645\u0646\u0679 \u0631\u06a9\u06be\u06cc\u06ba \u0627\u0648\u0631 \u067e\u06be\u0631 \u067e\u06cc \u0644\u06cc\u06ba\u060c \u06cc\u06c1 \u06af\u06cc\u0633 \u06a9\u06d2 \u0645\u0633\u0626\u0644\u06d2 \u06a9\u0648 \u0641\u0648\u0631\u06cc \u062e\u062a\u0645 \u06a9\u0631\u062a\u0627 \u06c1\u06d2\u06d4
\u2705 \u0627\u062c\u0648\u0627\u0626\u0646 \u0627\u0648\u0631 \u06a9\u0627\u0644\u0627 \u0646\u0645\u06a9:<\/strong> \u0622\u062f\u06be\u0627 \u0686\u0645\u0686 \u0627\u062c\u0648\u0627\u0626\u0646 \u0645\u06cc\u06ba \u0686\u0679\u06a9\u06cc \u0628\u06be\u0631 \u06a9\u0627\u0644\u0627 \u0646\u0645\u06a9 \u0688\u0627\u0644 \u06a9\u0631 \u0646\u06cc\u0645 \u06af\u0631\u0645 \u067e\u0627\u0646\u06cc \u06a9\u06d2 \u0633\u0627\u062a\u06be \u0644\u06cc\u06ba\u060c \u0628\u062f\u06c1\u0636\u0645\u06cc \u0627\u0648\u0631 \u06af\u06cc\u0633 \u062e\u062a\u0645 \u06c1\u0648 \u062c\u0627\u0626\u06d2 \u06af\u06cc\u06d4
\u2705 \u0627\u062f\u0631\u06a9 \u0627\u0648\u0631 \u0644\u06cc\u0645\u0648\u06ba:<\/strong> \u0627\u06cc\u06a9 \u0686\u0645\u0686 \u0627\u062f\u0631\u06a9 \u06a9\u06d2 \u0631\u0633 \u0645\u06cc\u06ba \u0686\u0646\u062f \u0642\u0637\u0631\u06d2 \u0644\u06cc\u0645\u0648\u06ba \u06a9\u0627 \u0631\u0633 \u0688\u0627\u0644 \u06a9\u0631 \u06a9\u06be\u0627\u0646\u06d2 \u06a9\u06d2 \u0628\u0639\u062f \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u06a9\u0631\u06cc\u06ba\u060c \u0627\u0633 \u0633\u06d2 \u06c1\u0627\u0636\u0645\u06c1 \u0628\u06c1\u062a\u0631 \u06c1\u0648\u06af\u0627\u06d4
\u2705 \u067e\u0648\u062f\u06cc\u0646\u06c1 \u0686\u0627\u0626\u06d2:<\/strong> \u067e\u0648\u062f\u06cc\u0646\u06c1 \u06a9\u06cc \u0686\u0627\u0626\u06d2 \u067e\u06cc\u0646\u06d2 \u0633\u06d2 \u0645\u0639\u062f\u06d2 \u06a9\u06cc \u062c\u0644\u0646 \u0627\u0648\u0631 \u06af\u06cc\u0633 \u06a9\u06d2 \u0645\u0633\u0627\u0626\u0644 \u0641\u0648\u0631\u06cc \u062e\u062a\u0645 \u06c1\u0648\u062a\u06d2 \u06c1\u06cc\u06ba\u06d4
\u2705 \u06c1\u06cc\u0646\u06af:<\/strong> \u0627\u06cc\u06a9 \u0686\u0679\u06a9\u06cc \u06c1\u06cc\u0646\u06af \u06a9\u0648 \u0646\u06cc\u0645 \u06af\u0631\u0645 \u067e\u0627\u0646\u06cc \u0645\u06cc\u06ba \u0645\u0644\u0627 \u06a9\u0631 \u067e\u06cc\u0646\u06d2 \u0633\u06d2 \u067e\u06cc\u0679 \u06a9\u06cc \u06af\u06cc\u0633 \u062e\u062a\u0645 \u06c1\u0648 \u062c\u0627\u062a\u06cc \u06c1\u06d2\u06d4<\/p>\n

3. \u067e\u06cc\u0679 \u06a9\u06cc \u0686\u0631\u0628\u06cc \u067e\u06af\u06be\u0644\u0627\u0646\u06d2 \u06a9\u0627 \u0637\u0631\u06cc\u0642\u06c1<\/strong><\/h2>\n

(Best Ways to Burn Belly Fat in Urdu)<\/strong><\/p>\n

\u0627\u06af\u0631 \u0622\u067e \u067e\u06cc\u0679 \u06a9\u06cc \u0686\u0631\u0628\u06cc \u067e\u06af\u06be\u0644\u0627\u0646\u06d2 \u06a9\u0627 \u0637\u0631\u06cc\u0642\u06c1<\/strong> \u062c\u0627\u0646\u0646\u0627 \u0686\u0627\u06c1\u062a\u06d2 \u06c1\u06cc\u06ba\u060c \u062a\u0648 \u0627\u0646 \u062a\u062f\u0627\u0628\u06cc\u0631 \u06a9\u0648 \u0627\u067e\u0646\u0627\u0626\u06cc\u06ba:<\/p>\n

\ud83d\udccc \u0632\u06cc\u0627\u062f\u06c1 \u067e\u0627\u0646\u06cc \u067e\u06cc\u0626\u06cc\u06ba:<\/strong> \u062f\u0646 \u0628\u06be\u0631 \u0645\u06cc\u06ba 8-10 \u06af\u0644\u0627\u0633 \u067e\u0627\u0646\u06cc \u067e\u06cc\u0646\u06d2 \u0633\u06d2 \u062c\u0633\u0645 \u0645\u06cc\u06ba \u0632\u06c1\u0631\u06cc\u0644\u06d2 \u0645\u0627\u062f\u06d2 \u0646\u06a9\u0644 \u062c\u0627\u062a\u06d2 \u06c1\u06cc\u06ba \u0627\u0648\u0631 \u0686\u0631\u0628\u06cc \u06af\u06be\u0644\u0646\u06d2 \u0644\u06af\u062a\u06cc \u06c1\u06d2\u06d4
\ud83d\udccc \u06a9\u06be\u0627\u0646\u06d2 \u06a9\u06d2 \u0628\u0639\u062f \u0641\u0648\u0631\u06cc \u0644\u06cc\u0679\u0646\u06d2 \u0633\u06d2 \u06af\u0631\u06cc\u0632 \u06a9\u0631\u06cc\u06ba:<\/strong> \u06a9\u06be\u0627\u0646\u06d2 \u06a9\u06d2 \u0628\u0639\u062f \u0686\u06c1\u0644 \u0642\u062f\u0645\u06cc \u06a9\u0631\u06cc\u06ba \u062a\u0627\u06a9\u06c1 \u062e\u0648\u0631\u0627\u06a9 \u0622\u0633\u0627\u0646\u06cc \u0633\u06d2 \u06c1\u0636\u0645 \u06c1\u0648\u06d4
\ud83d\udccc \u0686\u06cc\u0646\u06cc \u0627\u0648\u0631 \u062c\u0646\u06a9 \u0641\u0648\u0688 \u06a9\u0645 \u06a9\u0631\u06cc\u06ba:<\/strong> \u0686\u06cc\u0646\u06cc \u0627\u0648\u0631 \u0641\u0627\u0633\u0679 \u0641\u0648\u0688 \u0645\u0648\u0679\u0627\u067e\u06d2 \u0627\u0648\u0631 \u067e\u06cc\u0679 \u06a9\u06cc \u0686\u0631\u0628\u06cc \u0628\u0691\u06be\u0627\u0646\u06d2 \u06a9\u06cc \u0633\u0628 \u0633\u06d2 \u0628\u0691\u06cc \u0648\u062c\u06c1 \u06c1\u06cc\u06ba\u06d4
\ud83d\udccc \u06af\u0631\u06cc\u0646 \u0679\u06cc \u06cc\u0627 \u0627\u062f\u0631\u06a9 \u0686\u0627\u0626\u06d2 \u067e\u06cc\u0626\u06cc\u06ba:<\/strong> \u06cc\u06c1 \u0686\u0631\u0628\u06cc \u06af\u06be\u0644\u0627\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u062f\u06cc\u062a\u06cc \u06c1\u06cc\u06ba\u06d4
\ud83d\udccc \u0632\u06cc\u0627\u062f\u06c1 \u0641\u0627\u0626\u0628\u0631 \u0648\u0627\u0644\u06cc \u063a\u0630\u0627 \u06a9\u06be\u0627\u0626\u06cc\u06ba:<\/strong> \u067e\u06be\u0644\u060c \u0633\u0628\u0632\u06cc\u0627\u06ba \u0627\u0648\u0631 \u062f\u0627\u0644\u06cc\u06ba \u06c1\u0627\u0636\u0645\u06c1 \u0628\u06c1\u062a\u0631 \u06a9\u0631\u062a\u06cc \u06c1\u06cc\u06ba \u0627\u0648\u0631 \u0686\u0631\u0628\u06cc \u06a9\u0645 \u06c1\u0648\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u062f\u06cc\u062a\u06cc \u06c1\u06cc\u06ba\u06d4<\/p>\n

4. \u067e\u06cc\u0679 \u06a9\u06cc \u06af\u06cc\u0633 \u06a9\u0627 \u0641\u0648\u0631\u06cc \u0639\u0644\u0627\u062c<\/strong><\/h2>\n

(Pet Ki Gas Ka Fori Alag in Urdu)<\/strong><\/p>\n

\u0627\u06af\u0631 \u0622\u067e \u06a9\u0648 \u0641\u0648\u0631\u06cc \u0637\u0648\u0631 \u067e\u0631 \u067e\u06cc\u0679 \u06a9\u06cc \u06af\u06cc\u0633 \u0633\u06d2 \u0646\u062c\u0627\u062a \u0686\u0627\u06c1\u06cc\u06d2 \u062a\u0648 \u06cc\u06c1 \u0622\u0632\u0645\u0627\u0626\u06cc\u06ba:<\/p>\n

\ud83d\udd39 \u0646\u06cc\u0645 \u06af\u0631\u0645 \u067e\u0627\u0646\u06cc \u0645\u06cc\u06ba \u0644\u06cc\u0645\u0648\u06ba \u0627\u0648\u0631 \u0634\u06c1\u062f \u0645\u0644\u0627 \u06a9\u0631 \u067e\u0626\u06cc\u06ba\u06d4<\/strong>
\ud83d\udd39 \u0633\u0648\u0646\u0679\u06be (\u062e\u0634\u06a9 \u0627\u062f\u0631\u06a9) \u06a9\u0648 \u067e\u0627\u0646\u06cc \u0645\u06cc\u06ba \u0627\u0628\u0627\u0644 \u06a9\u0631 \u067e\u06cc \u0644\u06cc\u06ba\u06d4<\/strong>
\ud83d\udd39 \u0644\u0648\u0646\u06af \u0686\u0628\u0627\u0646\u06d2 \u0633\u06d2 \u06af\u06cc\u0633 \u06a9\u0645 \u06c1\u0648 \u062c\u0627\u062a\u06cc \u06c1\u06d2\u06d4<\/strong>
\ud83d\udd39 \u062f\u0627\u0631 \u0686\u06cc\u0646\u06cc \u06a9\u0627 \u0642\u06c1\u0648\u06c1 \u067e\u06cc\u0646\u06d2 \u0633\u06d2 \u0645\u0639\u062f\u06c1 \u0622\u0631\u0627\u0645 \u0645\u06cc\u06ba \u0622\u062c\u0627\u062a\u0627 \u06c1\u06d2\u06d4<\/strong><\/p>\n

5. \u067e\u06cc\u0679 \u06a9\u06cc \u0686\u0631\u0628\u06cc \u067e\u06af\u06be\u0644\u0627\u0646\u06d2 \u0648\u0627\u0644\u06cc \u063a\u0630\u0627\u0626\u06cc\u06ba<\/strong><\/h2>\n

(Fat Burning Foods for Belly in Urdu)<\/strong><\/p>\n

\u06a9\u0686\u06be \u063a\u0630\u0627\u0626\u06cc\u06ba \u0642\u062f\u0631\u062a\u06cc \u0637\u0648\u0631 \u067e\u0631 \u0686\u0631\u0628\u06cc \u06af\u06be\u0644\u0627\u0646\u06d2 \u06a9\u06cc \u0635\u0644\u0627\u062d\u06cc\u062a \u0631\u06a9\u06be\u062a\u06cc \u06c1\u06cc\u06ba\u060c \u062c\u06cc\u0633\u06d2:<\/p>\n

\ud83e\udd51 \u0627\u06cc\u0648\u0648\u06a9\u0627\u0688\u0648<\/strong> \u2013 \u0635\u062d\u062a \u0645\u0646\u062f \u0686\u06a9\u0646\u0627\u0626\u06cc \u0627\u0648\u0631 \u0641\u0627\u0626\u0628\u0631 \u0633\u06d2 \u0628\u06be\u0631\u067e\u0648\u0631\u060c \u062c\u0648 \u0648\u0632\u0646 \u06a9\u0645 \u06a9\u0631\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u062f\u06cc\u062a\u0627 \u06c1\u06d2\u06d4
\ud83c\udf4b \u0644\u06cc\u0645\u0648\u06ba<\/strong> \u2013 \u062c\u0633\u0645 \u06a9\u06d2 \u0641\u0627\u0636\u0644 \u0645\u0627\u062f\u0648\u06ba \u06a9\u0648 \u0646\u06a9\u0627\u0644 \u06a9\u0631 \u0686\u0631\u0628\u06cc \u06a9\u0648 \u06a9\u0645 \u06a9\u0631\u062a\u0627 \u06c1\u06d2\u06d4
\ud83c\udf75 \u0633\u0628\u0632 \u0686\u0627\u0626\u06d2<\/strong> \u2013 \u0645\u06cc\u0679\u0627\u0628\u0648\u0644\u0632\u0645 \u062a\u06cc\u0632 \u06a9\u0631\u06a9\u06d2 \u0686\u0631\u0628\u06cc \u062c\u0644\u0627\u062a\u06cc \u06c1\u06d2\u06d4
\ud83e\udd5c \u0628\u0627\u062f\u0627\u0645 \u0627\u0648\u0631 \u0627\u062e\u0631\u0648\u0679<\/strong> \u2013 \u0635\u062d\u062a \u0645\u0646\u062f \u0686\u06a9\u0646\u0627\u0626\u06cc \u0641\u0631\u0627\u06c1\u0645 \u06a9\u0631\u062a\u06d2 \u06c1\u06cc\u06ba \u062c\u0648 \u0686\u0631\u0628\u06cc \u06a9\u0648 \u062a\u0648\u0627\u0646\u0627\u0626\u06cc \u0645\u06cc\u06ba \u0628\u062f\u0644 \u062f\u06cc\u062a\u06d2 \u06c1\u06cc\u06ba\u06d4
\ud83e\udd52 \u06a9\u06be\u06cc\u0631\u0627<\/strong> \u2013 \u062c\u0633\u0645 \u06a9\u0648 \u0688\u06cc\u0679\u0627\u06a9\u0633 \u06a9\u0631\u0646\u06d2 \u0627\u0648\u0631 \u0627\u0636\u0627\u0641\u06cc \u0686\u0631\u0628\u06cc \u06a9\u0648 \u06af\u06be\u0679\u0627\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f\u06af\u0627\u0631 \u06c1\u06d2\u06d4
\ud83c\udf4e \u0633\u06cc\u0628<\/strong> \u2013 \u0641\u0627\u0626\u0628\u0631 \u0633\u06d2 \u0628\u06be\u0631\u067e\u0648\u0631 \u06c1\u0648\u062a\u0627 \u06c1\u06d2 \u0627\u0648\u0631 \u067e\u06cc\u0679 \u06a9\u0648 \u0632\u06cc\u0627\u062f\u06c1 \u062f\u06cc\u0631 \u062a\u06a9 \u0628\u06be\u0631\u0627 \u0631\u06a9\u06be\u062a\u0627 \u06c1\u06d2\u06d4
\ud83c\udf36 \u0645\u0631\u0686<\/strong> \u2013 \u062c\u0633\u0645 \u0645\u06cc\u06ba \u06af\u0631\u0645\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0631\u06a9\u06d2 \u06a9\u06cc\u0644\u0648\u0631\u06cc\u0632 \u062c\u0644\u0627\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u062f\u06cc\u062a\u06cc \u06c1\u06d2\u06d4<\/p>\n

\u0627\u06af\u0631 \u0622\u067e \u067e\u06cc\u0679 \u06a9\u06cc \u0686\u0631\u0628\u06cc \u06a9\u0645 \u06a9\u0631\u0646\u0627 \u0686\u0627\u06c1\u062a\u06d2 \u06c1\u06cc\u06ba \u06cc\u0627 \u067e\u06cc\u0679 \u06a9\u06cc \u06af\u06cc\u0633 \u06a9\u0627 \u0639\u0644\u0627\u062c<\/strong> \u0686\u0627\u06c1\u062a\u06d2 \u06c1\u06cc\u06ba\u060c \u062a\u0648 \u0642\u062f\u0631\u062a\u06cc \u06af\u06be\u0631\u06cc\u0644\u0648 \u0646\u0633\u062e\u06d2\u060c \u0648\u0631\u0632\u0634 \u0627\u0648\u0631 \u0645\u062a\u0648\u0627\u0632\u0646 \u063a\u0630\u0627<\/strong> \u0627\u067e\u0646\u0627\u0646\u0627 \u0636\u0631\u0648\u0631\u06cc \u06c1\u06d2\u06d4 \u06a9\u0648\u0626\u06cc \u0628\u06be\u06cc \u0646\u0633\u062e\u06c1 \u062c\u0627\u062f\u0648\u0626\u06cc \u0637\u0648\u0631 \u067e\u0631 \u0627\u06cc\u06a9 \u062f\u0646 \u0645\u06cc\u06ba \u06a9\u0627\u0645 \u0646\u06c1\u06cc\u06ba \u06a9\u0631\u06d2 \u06af\u0627\u060c \u0644\u06cc\u06a9\u0646 \u0627\u06af\u0631 \u0622\u067e \u0645\u0633\u062a\u0642\u0644 \u0645\u0632\u0627\u062c\u06cc \u0633\u06d2 \u0627\u0646 \u06c1\u062f\u0627\u06cc\u0627\u062a \u067e\u0631 \u0639\u0645\u0644 \u06a9\u0631\u06cc\u06ba\u060c \u062a\u0648 \u0686\u0646\u062f \u06c1\u0641\u062a\u0648\u06ba \u0645\u06cc\u06ba \u0648\u0627\u0636\u062d \u0641\u0631\u0642 \u0646\u0638\u0631 \u0622\u0626\u06d2 \u06af\u0627\u06d4<\/p>\n

\u06a9\u06cc\u0627 \u0622\u067e \u0646\u06d2 \u06a9\u0648\u0626\u06cc \u0627\u06cc\u0633\u0627 \u062f\u06cc\u0633\u06cc \u0646\u0633\u062e\u06c1 \u0622\u0632\u0645\u0627\u06cc\u0627 \u06c1\u06d2 \u062c\u0648 \u067e\u06cc\u0679 \u06a9\u06cc \u0686\u0631\u0628\u06cc \u06cc\u0627 \u06af\u06cc\u0633 \u06a9\u0645 \u06a9\u0631\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u0624\u062b\u0631 \u062b\u0627\u0628\u062a \u06c1\u0648\u0627 \u06c1\u0648\u061f \u06a9\u0645\u0646\u0679\u0633 \u0645\u06cc\u06ba \u0627\u067e\u0646\u06cc \u0631\u0627\u0626\u06d2 \u062f\u06cc\u06ba!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u067e\u06cc\u0679 \u06a9\u06cc \u0686\u0631\u0628\u06cc \u06a9\u0645 \u06a9\u0631\u0646\u06d2 \u0627\u0648\u0631 \u06af\u06cc\u0633 \u062e\u062a\u0645 \u06a9\u0631\u0646\u06d2 \u06a9\u06d2 \u0622\u0633\u0627\u0646 \u0627\u0648\u0631 \u0645\u0624\u062b\u0631 \u0637\u0631\u06cc\u0642\u06d2 \u067e\u06cc\u0679 \u06a9\u06cc \u0686\u0631\u0628\u06cc \u0627\u0648\u0631 \u06af\u06cc\u0633 \u06a9\u0627 \u0645\u0633\u0626\u0644\u06c1 \u0622\u062c \u06a9\u0644 \u0639\u0627\u0645 \u06c1\u0648 \u0686\u06a9\u0627 \u06c1\u06d2\u06d4 \u0632\u06cc\u0627\u062f\u06c1 \u0686\u06a9\u0646\u0627\u0626\u06cc \u0648\u0627\u0644\u06cc \u063a\u0630\u0627\u060c \u063a\u06cc\u0631 \u0645\u062a\u062d\u0631\u06a9 \u0637\u0631\u0632 \u0632\u0646\u062f\u06af\u06cc\u060c \u0627\u0648\u0631 \u06c1\u0627\u0636\u0645\u06d2 \u06a9\u06d2 \u0645\u0633\u0627\u0626\u0644 \u06a9\u06cc \u0648\u062c\u06c1 \u0633\u06d2 \u067e\u06cc\u0679 \u06a9\u06cc \u0686\u0631\u0628\u06cc \u062c\u0645\u0639 \u06c1\u0648\u0646\u06d2 \u0644\u06af\u062a\u06cc \u06c1\u06d2 \u0627\u0648\u0631 \u06af\u06cc\u0633 \u06a9\u06cc \u0634\u06a9\u0627\u06cc\u062a \u0628\u0691\u06be \u062c\u0627\u062a\u06cc […]<\/p>\n","protected":false},"author":1,"featured_media":3015,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_996057852731663_534129703127810":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[19],"tags":[],"class_list":{"0":"post-3242","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-19"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/azaditimes.com\/urdu\/wp-json\/wp\/v2\/posts\/3242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azaditimes.com\/urdu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azaditimes.com\/urdu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azaditimes.com\/urdu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/azaditimes.com\/urdu\/wp-json\/wp\/v2\/comments?post=3242"}],"version-history":[{"count":0,"href":"https:\/\/azaditimes.com\/urdu\/wp-json\/wp\/v2\/posts\/3242\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azaditimes.com\/urdu\/wp-json\/wp\/v2\/media\/3015"}],"wp:attachment":[{"href":"https:\/\/azaditimes.com\/urdu\/wp-json\/wp\/v2\/media?parent=3242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azaditimes.com\/urdu\/wp-json\/wp\/v2\/categories?post=3242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azaditimes.com\/urdu\/wp-json\/wp\/v2\/tags?post=3242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}