Preparation Time: 20 minutes
Cooking Time: 1 hour
Servings: 4 people
Calories per Serving: 350-400 kcal
Contents
Ingredients:
Ingredient | Quantity |
---|---|
Mutton (bone-in) | 500 grams |
Water | 5 cups |
Onion | 1 large, sliced |
Ginger-garlic paste | 1 tablespoon |
Yoghurt (whisked) | 1 cup |
Cinnamon | 1 stick |
Green cardamom | 4 pods |
Cloves | 3-4 pieces |
Black cardamom | 1 pod |
Bay leaf | 1 leaf |
Kashmiri red chili powder | 1 teaspoon |
Ground coriander powder | 1 teaspoon |
Fennel powder | 1 teaspoon |
Salt | To taste |
Mustard oil | 2 tablespoons |
Fresh coriander leaves | For garnish |
Step by Step Instructions
Step | Instructions |
---|---|
1. | Heat mustard oil in a large pot and sauté the sliced onions until golden brown. |
2. | Add the ginger-garlic paste and cook for a couple of minutes until fragrant. |
3. | Add the mutton pieces and sear them until browned on all sides. |
4. | Add water to the pot and bring it to a boil. Skim off any scum that forms on top. |
5. | Lower the heat, add cinnamon, green cardamom, cloves, black cardamom, and bay leaf. Let it simmer for 40 minutes or until the mutton is tender. |
6. | In a bowl, whisk the yoghurt with the ground coriander powder, Kashmiri red chili powder, and fennel powder. Gradually add this mixture to the pot and stir well. |
7. | Let the curry simmer for another 10-15 minutes. Add salt to taste. |
8. | Garnish with fresh coriander leaves and serve hot with steamed rice or naan. |
Notes:
- Yakhni is a mild yet aromatic curry, perfect for pairing with rice.
- The yogurt gives the dish a creamy texture, while the spices provide depth of flavor.
- It can be made with either mutton or chicken, though traditionally, mutton is preferred in Kashmiri cuisine.
Health Benefits:
- Yakhni is full of warming spices and is known to be highly nutritious due to the use of bone-in meat, which makes the broth rich in collagen and minerals.
- The yogurt and spices aid digestion and boost immunity, making this a comforting dish, especially for colder months.
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