Tuesday, March 24, 2026
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Kashmiri Nadru (Lotus Stem Curry) Recipe

Kashmiri Nadru (Lotus Stem Curry) is a quintessential dish of Kashmiri cuisine, celebrated for its delicate flavors and rich cultural significance. This traditional recipe combines the earthy taste of lotus stem with aromatic spices and creamy yogurt, creating a dish that is both comforting and flavorful. Often prepared during special occasions or as a part of the famous Kashmiri Wazwan feast, Nadru provides a unique, refreshing taste that pairs perfectly with steamed rice or traditional roti.

Cuisine: Kashmiri
Course: Main Dish
Difficulty: Medium
Servings: 4
Preparation Time: 15 minutes
Cooking Time: 25-30 minutes
Calories per Serving: 200-250 calories

Ingredients:

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IngredientsQuantity
Lotus Stem (Nadru), sliced500g
Mustard Oil2 tablespoons
Asafoetida (Hing)1 teaspoon
Kashmiri Red Chilli Powder2 teaspoons
Turmeric Powder1 teaspoon
Ginger Powder1 teaspoon
Yogurt2 tablespoons
Garam Masala1 teaspoon
SaltTo taste
Water1/2 cup
Green Cardamom Pods2-3
Cinnamon Stick1
Fresh Coriander LeavesFor garnish

 

Step-by-Step Instructions:

StepInstructions
Prepare the Lotus StemClean and slice the lotus stem into thin pieces.
Heat OilHeat mustard oil in a pot. Add asafoetida, cardamom pods, and cinnamon sticks. Let them sizzle for a few seconds.
Add SpicesAdd red chili powder, turmeric powder, and ginger powder to the pot. Stir for 1 minute to release the aromas.
Cook Lotus StemAdd the sliced lotus stem along with salt. Stir well and cook for 5-7 minutes.
Add YogurtMix in yogurt and cook for an additional 5 minutes to incorporate the flavors.
Add WaterPour in water and let it simmer for 10-15 minutes until the lotus stem is tender and the curry has thickened.
Garnish and ServeGarnish with fresh coriander leaves. Serve hot.

 

Serving Suggestions:
Kashmiri Nadru pairs wonderfully with steamed rice, naan, or roti. It also complements rich dishes like Rogan Josh or Yakhni.

Tips for a Perfect Dish:

  • Finish with a tablespoon of ghee for added richness.
  • Adjust the spice level by adding more or less red chili powder according to your preference.
  • For a creamier texture, you can add more yogurt.

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