Health
What is Monkeypox: Causes, Symptoms, and Treatment
Monkeypox has recently gained significant attention as a result of its declaration as a global health emergency by the World Health Organization (WHO). This article aims to provide an overview…
Staying Serene: Techniques for Maintaining Calm in Stressful Situations
We all face anger at one point or another in our lives, be it during work hours, family challenges, or personal struggles. Keeping calm can seem like a difficult task.…
3 Occasions When Brushing Your Teeth Should Be Avoided, According to British Dentist
Good oral hygiene is essential for good health, for which it is…
Staying Serene: Techniques for Maintaining Calm in Stressful Situations
We all face anger at one point or another in our lives,…
How Much Exercise is Needed Weekly to Get Rid of Belly Fat?
Worried about gaining belly fat and finding it hard to resist food?…
Discover the Nutritional Goldmine: Watermelon Seeds and Their Health Benefits
Most people discard watermelon seeds while enjoying the fruit, unaware of the…
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Oponion
Asma Batool: Challenging Kashmir’s Social Norms with a Brave Voice
In a society where traditional social norms often dictate the…
The Latest
What is Monkeypox: Causes, Symptoms, and Treatment
Monkeypox has recently gained significant attention as a result of its declaration as a global health emergency by the World…
Healthcare in Kashmir: A Detailed Review of Facilities and Challenges Across Borders
Kashmir, renowned for its scenic beauty and complex geopolitical situation, faces significant challenges in its healthcare system. This region, divided…
The Common Habit That Leads to Obesity Despite Eating Less and Exercising
Gaining weight despite eating less or exercising? It might be the result of a common habit of yours. Most people…
How Much Exercise is Needed Weekly to Get Rid of Belly Fat?
Worried about gaining belly fat and finding it hard to resist food? To melt body fat, simply make it a…
Staying Serene: Techniques for Maintaining Calm in Stressful Situations
We all face anger at one point or another in our lives, be it during work hours, family challenges, or…
3 Occasions When Brushing Your Teeth Should Be Avoided, According to British Dentist
Good oral hygiene is essential for good health, for which it is generally accepted that twice a day should be…
Discover the Nutritional Goldmine: Watermelon Seeds and Their Health Benefits
Most people discard watermelon seeds while enjoying the fruit, unaware of the immense nutritional benefits they offer. These black and…
Jammu Kashmir Mountains’ Shilajit: A Unique Substance with Numerous Health Benefits
This incident dates back to 1985. I thought, 'What is this Shilajit that people use in small quantities? Let me…
Exploring the Health Benefits and Considerations of Kashmiri Chai (Pink Tea)
Azadi Times - Foods: Kashmiri Chai, commonly known as Pink Tea, is a revered beverage deeply ingrained in the cultural…
Is Eating Three Meals a Day Really Healthier? What Science Says
Most people consume three meals a day as a routine part of their lives. But is this practice the healthiest…