Kashmiri Paneer is a rich and aromatic dish that captures the essence of traditional Kashmiri flavors. Paneer, the soft and creamy cottage cheese, is cooked in a flavorful gravy made with mustard oil, a blend of spices, and yogurt to create a delicate yet robust curry. This dish is a perfect vegetarian option for any meal and pairs beautifully with naan or rice. The use of Kashmiri spices and yogurt gives the curry a rich texture and a unique taste that is loved in Kashmiri cuisine.
Kashmiri Paneer Recipe
Preparation Time: 10 minutes
Cooking Time: 20-25 minutes
Servings: 4 people
Calories per serving: 250-300 calories
Ingredients:
- 250 grams paneer (cottage cheese), cut into cubes
- 2 tablespoons mustard oil
- 1 teaspoon cumin seeds
- 1 medium onion, finely chopped
- 1 teaspoon ginger garlic paste
- 2-3 green chilies, slit
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala powder
- 1/2 teaspoon cinnamon powder
- 1/2 teaspoon cardamom powder
- Salt, to taste
- 1/2 cup yogurt (beaten)
- 1 cup water
- Fresh coriander leaves for garnish
Step-by-Step Instructions:
| Step | Action |
|---|---|
| 1. Heat Oil | Heat mustard oil in a pan. Add cumin seeds and let them splutter. |
| 2. Cook Onions & Spices | Add finely chopped onions and sauté until golden brown. Add ginger garlic paste and cook for 1 minute. |
| 3. Add Ground Spices | Add turmeric powder, red chili powder, coriander powder, cinnamon powder, cardamom powder, and salt. Stir to mix and cook for 2-3 minutes. |
| 4. Add Yogurt | Add the beaten yogurt to the pan and cook until the oil starts separating from the mixture. |
| 5. Add Water | Add water to the pan and bring to a simmer. |
| 6. Add Paneer | Gently add the paneer cubes and cook for another 5-7 minutes, allowing them to absorb the flavors. |
| 7. Simmer & Garnish | Let the curry simmer for a few more minutes until the gravy thickens. Garnish with fresh coriander leaves and serve hot. |
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