Kashmiri Dum Aloo is a classic dish from the Kashmir region that showcases the delicate balance of aromatic spices and slow-cooked potatoes. This dish is made using baby potatoes, cooked in a fragrant, rich gravy of yogurt and traditional Kashmiri spices. Perfect for family gatherings, it pairs well with rice or naan and is a favorite in Kashmiri cuisine.
(Recipe No 25152)
| Basic Information | Details |
|---|---|
| Preparation Time | 15 minutes |
| Cooking Time | 35-40 minutes |
| Servings | 4 people |
| Calories per Serving | 250-300 calories |
Ingredients:
| Ingredients | Quantity |
|---|---|
| Baby potatoes (peeled & pricked) | 10-12 |
| Mustard oil | 3 tablespoons |
| Onion (finely sliced) | 1 large |
| Ginger-garlic paste | 2 teaspoons |
| Kashmiri red chili powder | 1 teaspoon |
| Ground coriander | 1 teaspoon |
| Ground cumin | 1 teaspoon |
| Fennel powder (saumph) | 1 teaspoon |
| Turmeric powder | 1/2 teaspoon |
| Green cardamom pods | 2-3 pods |
| Cinnamon sticks | 1-2 sticks |
| Cloves | 4-5 pieces |
| Bay leaves | 2 leaves |
| Salt | To taste |
| Yogurt (whisked) | 2 tablespoons |
| Fresh coriander (for garnish) | 2 tablespoons (chopped) |
| Water | 1/4 cup |
Step-by-Step Instructions:
| Step | Instructions |
|---|---|
| 1. Prepare the Potatoes | Heat 1 tablespoon mustard oil in a pan. Fry the baby potatoes until golden brown. Set aside. |
| 2. Prepare the Gravy | In the same pan, heat the remaining oil and add whole spices (cardamom, cinnamon, cloves, bay leaves). Let splutter. Add sliced onions and sauté till golden brown. |
| 3. Add the Spices | Stir in ginger-garlic paste, Kashmiri red chili powder, ground coriander, ground cumin, fennel powder, and turmeric. Cook for 2-3 minutes. |
| 4. Add Yogurt | Add whisked yogurt to the gravy, stirring continuously to blend. Cook for another 3-4 minutes. |
| 5. Cook the Dum Aloo | Add the fried potatoes to the gravy, mix well, add salt, and pour 1/4 cup water. Cover and cook on low heat for 15-20 minutes until potatoes are tender. |
| 6. Garnish and Serve | Garnish with fresh coriander leaves. Serve hot with steamed rice, naan, or roti. |
Pro Tip:
To make the dish richer, add a pinch of saffron to the gravy while it simmers for an aromatic flavor.
Health Benefits of Kashmiri Dum Aloo:
This hearty dish is rich in nutrients and offers several health benefits. Baby potatoes are a good source of vitamins, minerals, and antioxidants, while the combination of cumin, coriander, and fennel aids in digestion and metabolism. The mustard oil used in the recipe is known for its healthy fats, which are beneficial for heart health.